New Techniques for Professionals
- Self-test (A.S.T. typology)
Self test of Your sense-abilities in accordance with the Aporetic's
Philosophia principles. This method isn't reserved to a special target of people, like musicians, or composers, or creative people, but is
wideuse intended, it covers, if used under a medical control, also the wide range of medical applications. This's a simple test usually called A.S.T. (Aporetic Self Test typology), which several psycologists and doctors worldwide now, thanks to us, are used to do in their job,
have to be worked to during the daylight in a quiet aloof
place; keep in mind that total timing should not exeed 30 minutes, you might use another slice of 30 minutes to discuss the results, if you do the test under medical control.
__________________ START POINT __________________
Take a chronometer and try to stop it at 30 hundredth of second [00h:00m:00s:30hds].
(your must succeed within the 3rd try)
Close your eyes and walk slowly toward a wall or a door, check at what distance your sense feel the object
How many time have you experienced a deja-vu ?
Close your eyes, concentrate on yourself and on what's around you
try to see the view as your eyes were open, try now, with close eyes, to look at a particular object or a small detail of an object near or far away, open
your eyes and check how far from the object your look was settled
Close your eyes and relax yourself, think on a positive or negative past happening
and how it was or might be differently solved
Now spend few minutes to resume your sense thru, feel the grain of the air you're breathing;
feel the surface of your body, specially the one which touch something (i.e. the chair);
hear the voices far away or the little noises upcoming
Move yourself mentally, as soon as possible and several times, first slower then faster, to a place at your choice,
exactly feeling the place you are (i.e. is not enough saying: "ok, now I'm on the seashore", needs to feel the backwash, the sea breeze, the brackish smell, etc.)
__________________ TEST RESULTS __________________
If you did the A.S.T. by yourself, read below.